Response to Reddit post

Form check due to tight lower back for days

Name: Form check due to tight lower back for days
Uploaded: 2026-01-16T13:48:09.824Z
Description: You are rushing it too match, on the right is video from another redditor. Check your posture with the vertical line, you are on your toes way too much. So - use freeweight as other suggested - you need to stand straight - slow down - not the best shoes, you should have a flat shoes for gym!

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